5 Easy Exercises To Do At Your Desk!
June 22, 2009 by Editor At Large
Filed under Anti Aging, Beauty, Body, Exercise, Health
By Susan Stearns of Totally Sound Fitness
We find it hard enough to get our exercise in on the weekends, let alone during the week! We asked our friend and fellow Eastside Women In Business Charter Member Susan Stearns how the heck to fit it in…. her answer was brilliant! Be sure to do at least [...]
Exercise Doesn’t Have To Be A 4 Letter Word
June 21, 2008 by Loma Gregg
Filed under Exercise, Health, Shop Health, Weight Loss
Exercise may as well be a 4 letter word. But its also a necessary evil. Here in the northwest we have SO many cool “trails”to hike. Trails that admittedly leave us out of breath and having to stop a few times on the way – but beautiful nonetheless. And with a bottle of Chardonnay in [...]
