Saturday, September 4, 2010

Pacific Northwest Friends of FSH Research 6th Annual Gala Dinner and Auction

September 21, 2009 by admin  
Filed under Health

6th Annual Gala Dinner and Auction
Saturday January 30, 2010
Bellevue Hyatt Regency

Presented by
Pacific Northwest Friends of FSH Research
The Mission: Fund research to find a treatment or cure for Facioscapulohumeral Dystrophy (FSHD) muscular dystrophy, a degenerative muscular disease.  To date, FSHD research has not been adequately funded.  There is currently no treatment or cure. [...]

Great Books for Women 40 and over

August 29, 2009 by Mary White-Cornell  
Filed under Favs & Raves, Mental Health

Amazon.com Widgets

Beautiful Breasts

August 22, 2009 by Loma Gregg  
Filed under Beauty, Body, Health

When we make the decision to enhance our breasts, the information can be overwhelming.  Here’s some help – But we recommend interviewing at least 3 doctors, researching their methods and making sure you’re comfortable with the practitioner as well as the service.

If you’ve been looking for discount services for breast implants, buttock lifts and [...]

Anti Aging

August 22, 2009 by Loma Gregg  
Filed under Anti Aging, Beauty, Health

Dr. Oz is vice-chair and professor of surgery at Columbia University. He directs the Cardiovascular Institute and Complementary Medicine Program at NewYork-Presbyterian Hospital. His research interests include heart replacement surgery, minimally invasive cardiac surgery, complementary medicine and healthcare policy. He has authored over 400 original publications, book chapters and medical books and has received several [...]

5 Easy Exercises To Do At Your Desk!

June 22, 2009 by Editor At Large  
Filed under Anti Aging, Beauty, Body, Exercise, Health

By Susan Stearns of Totally Sound Fitness
We find it hard enough to get our exercise in on the weekends, let alone during the week!  We asked our friend and fellow Eastside Women In Business Charter Member Susan Stearns how the heck to fit it in….  her answer was brilliant!  Be sure to do at least [...]

Exercise Doesn’t Have To Be A 4 Letter Word

June 21, 2008 by Loma Gregg  
Filed under Exercise, Health, Shop Health, Weight Loss

Exercise may as well be a 4 letter word.  But its also a necessary evil. Here in the northwest we have SO many cool “trails”to hike.  Trails that admittedly leave us out of breath and having to stop a few times on the way – but beautiful nonetheless. And with a bottle of Chardonnay in [...]

AAADD Know The Symptoms

May 9, 2008 by Loma Gregg  
Filed under Blog, Humor

We’ve heard of ADD, ADHD, and recently a friend announced he had A2D2 – or ADD to the super power…

But what about …..

A.A.A.D.D.

KNOW THE SYMPTOMS……PLEASE READ!
Thank goodness there’s a name for this disorder.
Somehow I feel better even though I have it!!
Recently, I was diagnosed with A.A.A..D.D. -
Age Activated Attention Deficit Disorder.
This is how it [...]

Cheat Your Way Thin!

February 12, 2008 by Loma Gregg  
Filed under Body, Food, Food & Wine, Health, Weight Loss

Who Else Wants to Eat What They Want and Still Lose Weight?

Here’s just a very brief explanation of what the research shows:
By Joel Marion, CISSN, NSCA-CPT
Men’s Fitness Training Advisory Team
LifeScript.com Women’s Fitness Expert Panel
It takes the body about one week of calorie restriction to substantially trigger “starvation mode” and perpetuate the negative adaptations [...]

Color = Brain Power

February 17, 2007 by Loma Gregg  
Filed under Business, Career, Mental Health

INDEED! Color = Brain Power!!

If you can’t remember appointments, have difficulty concentrating or try to solve a problem with no luck…  Colors can help!  In a University of British Columbia study, people who spent a few moments gazing at something RED scored better than average on a memory test.  And those who eyed the color [...]